I have to also have certainty and control in life (intolerance of doubt). I have to be in charge of all my ideas and thoughts all the time. I must do something to regain that control if I lose control of my thoughts. Thinking thinking means it’s crucial, which is crucial because i believe about any of it. It really is irregular to own intrusive ideas, and them it means I’m crazy, weird, etc if I do have. Having an intrusive idea and doing exactly exactly what it shows would be the morally that is same. Considering doing damage, and never preventing it, is equally as bad as committing harm (also called Thought-Action Fusion). Having intrusive ideas means i’m very likely to act on it. We cannot just take the danger that my ideas should come real.
The consequence regarding the questioning behavior on relatives and buddies may be instead negative drawing lots of furious responses or ridicule following the time that is thousandth. Continue reading